About Me

Welcome to Mind Your Well! I'm Katie, a seasoned globetrotter who's called three continents home. Having journeyed through numerous countries, my wanderlust remains insatiable, driving me to explore new horizons and immerse myself in diverse cultures.

While traversing the globe, my passion is not just to see the sights but to deeply engage with local cultures, uncovering hidden gems and unique destinations that enrich my understanding of the world. 

With a passion for understanding the human mind, I hold a Bachelor's degree in Psychology and a Master's degree in Psychological Anthropology. For over a decade, I've shared my knowledge as a Psychology Professor, delving into the intricacies of mental well-being and cultural perspectives.

As a published author and former mental health counselor, I bring a wealth of experience to Mind Your Well, where I merge insights from psychology, wellness, and travel to guide you on a transformative journey towards holistic well-being. 

I'm excited to combine my love for travel with holistic wellness practices to empower you on your path to well-being.